About us

Your health is our passion

Taking an individualized, root cause approach to health.

We help our clients build healthy habits, feel better, and find what works for them.

I’m C N Patil, a passionate health & wellness coach and nutrition specialist with 20+ years of experience. Me and my wife Hema help people transform their lives through better nutrition and lifestyle choices.

Our journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.

Supporting you in achieving and maintaining your ideal Weight

We believe that one size does NOT fit all. We take a holistic approach to nutrition using Science based nutrition. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

92%

Happiness Rate

Our clients report feeling happier & more energized after completing their health and wellness coaching programs.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Awareness

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why work with us

Choosing us as your health coach means choosing a partner who is dedicated to your success. We stay current with the latest research and trends in nutrition to provide you with evidence-based advice. Our approach is compassionate, non-judgmental, and focused on helping you find what works best for you.